Difference Between Fat and Oil | Fat | Oil

FAT :-

• Fat remains solid at room temperature
• It is More stable
• Fat have relatively higher melting point
• Fat are usually derived from animal
• It contains more proportion of Saturated Fatty acid
• They increase cholesterol level
• They are not suitable for deep frying
• They are soluble in inorganic solvent and insoluble in water

OIL :-

• Oil Remains liquid at Room temperature
• It is less stable
• It has lower melting point
• Oils are derived from plants
• They contain more proportion of unsaturated fatty acid
• They improve cholesterol level.
• They are suitable for deep frying.